Stay hydrous Via The Ayurvedic approach
Experience the health advantages of a copper bottle
Main Reason to Goes Old Therapy is : Practitioners of #Ayurveda believe that the mind and body are connected and there are three different mind-body types or Dosh - #Vata, #Pitta, and #Kapha.
According to #Ayurveda, water stored in a copper vessel has the ability to balance all the three doshas in your body, (vata, kapha and pitta) and it does so by positively charging the water. Storing water in a copper vessel works as a purification process. It can kill all the microorganisms like molds, fungi, algae and bacteria, present in the water that could be harmful for the body. It also helps maintain body’s pH (acid-alkaline) balance. There are also numerous health benefits that have been attributed to drinking water stored in copper #bottles. Have a look!
Always ensure that the bottle you are using is actually made of copper.
- Before using, always rinse the bottle using a natural acidic solution such as lemon and water.
- To get the most benefit from your copper bottle fill it up the night before using it.
WHY DRINK FROM A COPPER WATER BOTTLE?
Drinking water hold on in an exceedingly copper bottle has superb health advantages and is wide counseled by health consultants. Water hold on in an exceedingly copper vessel (which is thought as “Tamra Jal” in #Ayurvedic medicine) balances the 3 doshas in your body (vata, kapha and pitta) by gently infusing the water with the positive health properties of copper. Water hold on in an exceedingly copper vessel also will become natural alkalescent water, that helps balance your body’s pH levels. consequently, our copper drinking bottles also are natural alkalescent water bottles.
Studies have shown that copper is anti-bacterial, acts as an efficient anti-oxidant, improves immunity, supports physiological state, prevents aging, eliminates toxins and free radicals, and stimulates the brain. Our copper water bottles square measure excellent for everybody and ideal for those with a lively fashion. as a result of copper is of course anti-bacterial, our copper bottles square measure naturally self-sterilizing and so don't need the maximum amount cleanup as alternative water bottles. scan our post here to know why that produces our copper bottles ideal throughout the Coronavirus (COVID-19) eruption.
In addition to the health advantages, our copper water bottles also are lovely items of useful art. we have a tendency to believe that copper is that the best material from that to create water bottles Associate in Nursingd have worked laborious to provide an esthetically pleasing product that suits a lively fashion, supports the upkeep of excellent health, and helps the surroundings by avoiding the utilization of disposable plastic bottles.
Keeping your body hydrated is one of the best ways to ensure good health. These days, most of the people are aware about the importance of drinking purified/ mineral water. But even though people take care of the purity of the water, they do not take care when it comes to water storage. Many people store water in plastic bottles in their refrigerators. This common practise can be very harmful for your health!
How does the Plastic Affect the Quality of Water?
The plastic used to make water bottles interacts with the water. This means that the water you drink comes into contact with harmful chemicals that are used to treat the plastic. The following are some of the reasons why plastic bottles are bad for your health:
Plastic Bottles Contain Bisphenol A or BPA:
Bisphenol A is also known as BPA. It is the chemical that enables plastic to be see-through or transparent. When this chemical enters the water and consequently to your body, it can disrupt the way your endocrine system works. Due to this, you may suffer from the following problems:
- Premature labour if you are pregnant
- Low birth weight of infants
- Birth defects in babies if you use plastic bottles while pregnant
- Various forms of cancer
- Young girls may reach puberty and begin menstruating earlier than the average age for puberty
- Neurological problems may occur in some people due to prolonged use
Plastic Bottles Contain Phthalates:
Phthalates are chemical compounds which are used in the manufacturing of plastic bottles. Therefore, if you use such bottles, this chemical will interact with the water you drink. Like BPA, phthalates also affect the endocrine and reproductive system of your body. Prolonged use of phthalates can lead to any of the following problems:
It can lead to lower sperm count
It can cause abnormalities in the testicles
It can cause gender development issues
It has carcinogenic properties, which means it can lead to cancer
Now that you are aware of the harmful properties of water bottles made up of plastic, you are probably wondering how to store the water safely. The answer to this is that you should use copper bottles!
Why Should You Use Copper Bottles?
Copper bottles are better for your health when compared to plastic bottles. Even in Ayurvedic practices, copper vessel has been used to store water since ages. This is because copper is one of the essential minerals required by your body. On average, the human body needs 0.9 mg of copper per day. Thus, using storage vessels made up of this metal can help you gain its benefits when it interacts with your drinking water.
The following are some of the health benefits of using a copper bottle, Lota, or container to store your water:
Copper has a Positive Impact on Drinking Water:
Copper is a known natural sterilizer. It has an oligodynamic effect on the water. This means that copper kills bacteria and other microorganisms that are present in the water and gives you clean and healthy water to drink.
Copper Bottles Help You Get Your Recommended Daily Dose of Copper:
Using copper bottles can help your body get its recommended daily dose of copper. This can help your body by keeping the immune system strong. It boosts your immunity to a wide variety of infectious diseases. Copper also has the following positive effects on your body:
It boosts your brain’s activity: Copper helps the body by synthesizing phospholipids, which are essential for the development of myelin sheaths. Myelin sheaths cover your nerve cells (neurons) and help to transmit messages. This can help your brain work in a faster and more efficient manner. Copper is also believed to have anticonvulsant properties which can helps to prevent seizures or epilepsy.
It can help to prevent cancer: Copper has antioxidant properties that help fight off free-radicals in your body. This can be helpful to reduce the risk of cancer.
It has anti-inflammatory properties: If you suffer from inflammation problems like arthritis, copper can help you gain some relief from the pain. Copper is also good for healing bones, which is an additional reason why arthritis patients can benefit from it.
It can help you lose weight: Copper has the ability to make your body break fat faster and remove it from your system. In this way, it can help you with weight loss. Copper also helps by making your digestive system more efficient.
How to Properly Clean or Maintain Your Copper Bottle?
Copper is a metal, which means that it is prone to some amount of oxidation. Therefore, it needs to be cleaned regularly in a way that prevents oxidation. You can rub a mixture that is made of salt and fresh lemon juice or tamarind paste. You can also use a mixture that is made of baking soda, salt and vinegar to clean your copper bottles. This will help to remove the Patina (a thin green layer formed on the surface of copper metal) and grime from the bottle. Remember to store the water for a minimum of 8 hours to properly enjoy the health benefits of copper!
Tips for Using a Copper Bottle to Store Water:
Simply knowing the benefits of storing water in copper bottles in not enough. You must follow the best-practises to use copper bottles correctly, otherwise you may not get all the health benefits. The following are a few tips to keep in mind when using them:
Ensure that you use a good quality copper bottle that is manufactured by a reputed company. This will guarantee that no chemicals are used to manufacture or treat the bottle in any way.
When you buy a new copper bottle, rinse it with an acidic mixture, such as the ones mentioned earlier.
Let water rest in the bottle at room #temperature to allow it to ionize completely. A simple way to do this is to keep the bottle by your bedside at night, and then drink the water in the morning.
Use copper bottles for three months, and then take a break for one month. This is to prevent excess copper from being consumed by your body. Too much of anything can be harmful, and this is true for copper too! During your one-month break, you may switch to glass bottles. Glass is an inert object and will not interact with water in a negative way. Do not use plastic bottles!
Traditional methods of cleaning copper bottle is by rubbing the copper with a mixture of salt and tamarind paste. Nowadays, you can use fresh lemon juice, salt or baking soda and vinegar to clean it. Allow it to stand in bottle overnight or at least 8 hours for best effects. Rinse in the morning.
Top 10 reasons why a copper bottle will amendment your life:
1. Improves the systema digestorium
Drinking from a copper bottle is extremely useful to the systema digestorium. It flushes out the abdomen and GI tract and helps hospital ward the liver and kidneys. It additionally will increase the absorption of nutrients from food and helps encourage bodily process, that is that the throbbing contraction and relaxation of the abdomen that helps digest food and move it through the systema digestorium. Drinking from our #copper vessels additionally helps kill harmful bacterium and stop Associate in Nursing indigestion.
2. Builds a powerful system
Copper is well-known for its unbelievable anti-bacterial, anti-viral and anti inflammatory properties. Copper is particularly effective against E. coli and S.aureus, 2 bacterium that square measure unremarkably found in our surroundings and square measure famed to cause severe diseases within the organic structure. In fact, recent studies have shown that storing water in an exceedingly copper vessel can dramatically decrease the danger of microorganism contamination. Copper water bottles and alternative copper containers are used for hundreds of years in countries round the world (like India) that lack an honest sanitation system so as to assist stop water-borne diseases.
3. Supports Weight Loss
In addition to rising the functioning of your systema digestorium and building a powerful system, drinking from a copper bottle can help your body break down fat and eliminate it as expeditiously as potential. Combined with a healthy diet and regular exercise, drinking from a copper vessel will be a secure and all-natural thanks to maintain a healthy weight.
4. Prevents Aging
Drinking from a copper bottle may dramatically decrease the looks of fine lines and slow the looks of aging. Water hold on in an exceedingly copper vessel is loaded with anti-oxidants, aids the assembly of latest skin cells, and fights off free radicals that contribute to the looks of aging.
5. Prevents Cancer
Because water hold on in an exceedingly copper vessel is loaded with anti-oxidants, it's going to even be effective at serving to stop and fight back cancer. In fact, studies conducted by the yank Cancer Society have shown that copper has important anti-cancer effects on the body and should stop the onset of cancer.
6. Maintains vessel Health
Studies have additionally shown that copper helps minimize the danger of developing heart condition, helps regulate pressure level, and lowers sterol levels. Copper additionally helps stop the build-up of plaque within the arteries and dilates blood vessels to permit higher flow of blood to the center.
7. Supports the thyroid
Copper can't be created at intervals the body and wishes to be sourced from external sources. Studies have shown that folks that have issues with their thyroid typically suffer from low levels of copper. whereas copper deficiency is most typical with people who suffer from glandular disease (over-active thyroid gland), copper deficiency is additionally common with people who expertise glandular disorder (under-active thyroid gland). Copper is one among the foremost vital minerals and is important so as for your thyroid and body to perform properly. Drinking from a copper bottle helps combat copper deficiency and regulate the correct functioning of your thyroid. additionally, copper aids the body’s absorption of iron, that is important to keep up healthy iron levels and stop anemia.
8. Stimulates the Brain
Copper could be a famed brain stimulant and helps your mind work quicker and a lot of expeditiously. The brain works by sending impulses from one nerve cell to a different through a neighborhood referred to as the synapses. These neurons square measure lined by the case that acts sort of a kind of conductive agent. Copper aids within the synthesis of materials that square measure essential for the formation of those fat sheaths.
9. Fights inflammatory disease and Inflamed Joints
Drinking copper infused water (which is known as "Tamra Jal" in Ayurvedic medicine) has endless benefits and is recommended by health professionals around the world.
Copper is a natural remedy for the appearance of fine lines and wrinkles on your face. It is known for its strong anti-oxidant and cell forming properties that help in fighting off free radicals, which are one of the main reasons for the formation of fine lines. It also helps in the production of new and healthy skin cells.
Copper has properties that help in killing harmful bacteria and reduce inflammation within the stomach, making it a great remedy for ulcers, acidity, gas, indigestion and infections. Copper also helps cleanse and detox stomach and also regulates the working of liver and kidneys.
Drinking water twice or thrice a day from a copper bottle is more than enough to reap its numerous benefits.
Conclusion:
Copper is an essential mineral that offers many health benefits to your body. In Ayurvedic terms, copper bottles can help to balance your three doshas. By drinking ‘Tamra Jal’ (water stored in copper vessel/bottle) empty stomach in the morning will help you to maintain a good health.
We offer an extensive range of health care products. These products include copper bottles, essential herbal supplements and organic products that are chemical-free. If you want to stay fit and healthy lifelong, consider incorporating such Ayurvedic products in your daily routine. Keep following our blog for information about such products to stay up to date!
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